Self-Defense Workshop
When: Saturday, February 14, 2009, 9:00 AM - 1:30 PM
Where: The River Ministry Center, 701 N. 1st Street, San Jose, CA US 95112
This 4-hour self-defense workshop presented by Impact Bay Area focuses on street safety & awareness, physical & verbal boundary setting and hands-on, effective self-defense techniques.
Why do you need self-defense?
Verbal boundary setting, in addition to physical self-defense skills, enable you to better assess, avoid and respond to uncomfortable and potentially dangerous physical or sexual assault situations.
In this course, participants will practice using assertiveness and boundary-setting techniques in realistic scenarios and learn some basic physical self-defense techniques proven to work.
Course fee is $100. To register, contact Mary Lucitt 408-761-4325/marylucitt@yahoo.com