Recently, I was encouraged to give meditation a try. If you had asked me to do this a few months ago, I would have been skeptical. A few years ago, I probably would have laughed outright.
I’ve always been a little unsettled by silence. As a child, I lived in a windy area, and my...
Nearly two years ago, just after I completed four years of doctoral studies and four years of undergraduate studies back-to-back, I was suddenly thrust into an experience that was completely foreign to me: I was unemployed. Not only was I unemployed, but I found myself in a new corner...
My run began on a crisp, early winter morning. The paved path that led into Almaden Quicksilver Park wound slightly uphill until I hit the dirt and made a sharp left onto a steep, narrow, oak-tree-shaded single-track headed away from the city.
It was my Sabbath. A day set aside for...